Monthly Archives: May 2013

My body speaks and I have finally learned to listen.

What a few weeks I have had! It has been (for my body) the perfect storm of stress events. I am one of those people who usually thrive in stressful situations and crash later but not this time. This time … Continue reading

Posted in amalgams, colds, detox, epsom salts bath, Farmer's Markets, Out of Eden, relax | Tagged , , , , | 1 Comment

5 grain and guilt free snacks I love to eat.

1. Apple Slices with Home-made Almond/Cashew Butter & Coconut. This is almost a daily go to snack for me. I ❤ ❤ ❤ nut butters * and I have only just recently began to make my own. I think they taste decadently divine. The crunch of … Continue reading

Posted in Food, gluten free, grain free, Out of Eden, Snacks | Tagged , , , , , | Leave a comment

My morning in a massage chair.

I spent the morning in a beautiful heated massage chair. Unfortunately this was not all for pleasure. Today was the day all of my mercury amalgams were removed. My dentist Dr Tom Trevathon has a wonderful heated massage chair to … Continue reading

Posted in amalgams, dentist, detox, heavy metals, mercury, Out of Eden | 2 Comments

Grain Free, Gluten Free, Guilt Free

Husk & Honey– a cafe that is grain and gluten free- now that’s my kind of eating! I always feel like I am compromising the way I want to eat when we go out to restaurants. I am always looking … Continue reading

Posted in cafe, gluten free, grain free, Out of Eden, Snacks | Tagged , , , | 2 Comments