Category Archives: Out of Eden

Health Talks

I spend a bit of time in the car each day (about an hour a day) and use that time to listen to various podcasts that I have downloaded each week. Just thought I would highlight a few of my favourites. … Continue reading

Posted in Out of Eden, podcasts | 1 Comment

My body speaks and I have finally learned to listen.

What a few weeks I have had! It has been (for my body) the perfect storm of stress events. I am one of those people who usually thrive in stressful situations and crash later but not this time. This time … Continue reading

Posted in amalgams, colds, detox, epsom salts bath, Farmer's Markets, Out of Eden, relax | Tagged , , , , | 1 Comment

5 grain and guilt free snacks I love to eat.

1. Apple Slices with Home-made Almond/Cashew Butter & Coconut. This is almost a daily go to snack for me. I ❤ ❤ ❤ nut butters * and I have only just recently began to make my own. I think they taste decadently divine. The crunch of … Continue reading

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My morning in a massage chair.

I spent the morning in a beautiful heated massage chair. Unfortunately this was not all for pleasure. Today was the day all of my mercury amalgams were removed. My dentist Dr Tom Trevathon has a wonderful heated massage chair to … Continue reading

Posted in amalgams, dentist, detox, heavy metals, mercury, Out of Eden | 2 Comments

Grain Free, Gluten Free, Guilt Free

Husk & Honey– a cafe that is grain and gluten free- now that’s my kind of eating! I always feel like I am compromising the way I want to eat when we go out to restaurants. I am always looking … Continue reading

Posted in cafe, gluten free, grain free, Out of Eden, Snacks | Tagged , , , | 2 Comments

Mercury

Did you know that Mercury is the smallest planet to circle the sun and also the fastest moving? It’s a bit like that in my mouth! Small in size (I’m talking my amalgams here) but close to my bloodstream and fast acting … Continue reading

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Putting all the pieces together.

As a school librarian I am never really sure what my day will hold. This week we took delivery of hundreds of Lego pieces. It was our job to sort these pieces into sets that make sense for our users. This … Continue reading

Posted in Chemical Free Cleaning, Household management, Out of Eden, Skincare | Tagged , , , , , | 3 Comments

Tips and Tricks for Farmers Markets

Today I went to a brand spanking new Farmers Market that is actually near my home! Yipee! I am a long term Farmers Market shopper and every Saturday morning I go and eat breakfast with my darling mum and dad … Continue reading

Posted in Farmer's Markets, Food, Fresh produce, Out of Eden | Tagged , | 1 Comment

Pantry Bliss leads to buckwheat porridge groats and a blog!

Have you ever cleaned your pantry only to find several packets (unopened) of foods you have been meaning to try? Does creating order out of chaos make room for something wonderful in your life? Yesterday my day was looking fairly … Continue reading

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Living out of Eden

I have a few passions in life, all are creative. I love creating memories with my beautiful hubby, Ric, and my georgous now just adult children Ben and Bethany. I have wonderful friends who push me to try new things … Continue reading

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